Muffins with Kale and Orange

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ORANGE KALE MUFFINS
ORANGE KALE MUFFINS
Course Desserts
Prep Time 10 minutes
Cook Time 25 minutes
Servings
medium muffins
Ingredients
  • 1 cup baby kale packed
  • 1 medium orange (zested)
  • cup ¼orange juice
  • teaspoon ¼ground cloves
  • teaspoon ½cinnamon powder
  • 1 teaspoon vanilla extract optional
  • cup ¼maple or coconut sugar
  • cup ¼applesauce
  • cup ¼palm shortening melted
  • 1 gelatin egg
  • cup ⅓cassava flour
  • cup ⅓tigernut flour
  • cup ⅓coconut flour
  • cup ¼arrowroot starch
  • 1 teaspoon levelbaking soda
  • teaspoon ½cream of tartar
  • Pinch sea salt
  • coconut oil for greasing
Course Desserts
Prep Time 10 minutes
Cook Time 25 minutes
Servings
medium muffins
Ingredients
  • 1 cup baby kale packed
  • 1 medium orange (zested)
  • cup ¼orange juice
  • teaspoon ¼ground cloves
  • teaspoon ½cinnamon powder
  • 1 teaspoon vanilla extract optional
  • cup ¼maple or coconut sugar
  • cup ¼applesauce
  • cup ¼palm shortening melted
  • 1 gelatin egg
  • cup ⅓cassava flour
  • cup ⅓tigernut flour
  • cup ⅓coconut flour
  • cup ¼arrowroot starch
  • 1 teaspoon levelbaking soda
  • teaspoon ½cream of tartar
  • Pinch sea salt
  • coconut oil for greasing
ORANGE KALE MUFFINS
Instructions
  1. Preheat the oven to 300F.
  2. In a food processor combine the kale leaves, orange zest and juice, ground cloves, cinnamon powder, vanilla extract (if using), coconut sugar, applesauce, shortening and process until well incorporated.
  3. Next add the gelatin egg and process everything together.
  4. In a bowl add the cassava flour, tigernut flour, coconut flour, arrowroot starch, baking soda, cream of tartar and salt.
  5. Transfer the flour mixture into the food processor and process until a smooth batter forms.
  6. Grease the muffin cups with coconut oil, fill in with the batter and bake for 25 minutes or until an inserted toothpick comes out clean.
  7. Let the muffins cool before serving.
  8. Enjoy as a part of breakfast or as a snack on-the-go!


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